Application of Wearable Devices in Swimming Training Monitoring from the Perspective of Training Load Quantification

Abstract

This study explores the application of wearable devices in training monitoring based on the current need for training load quantification in swimming. Through a literature review, relevant studies were collected and analyzed, examining the role of different metrics in training load quantification. The results indicate that wearable devices in swimming can quantify load indicators such as heart rate, muscle oxygen, and speed, assisting coaches and athletes in better understanding training effects and fatigue levels. It concludes that the use of wearable devices provides more precise monitoring for swimming training, aiding in the optimization of training plans and enhancement of athletic performance.