K-Pop as a Stress-Relief Mechanism Exploring Its Emotional Impact on Filipino Youth

Abstract

K-Pop has emerged as a powerful cultural phenomenon that significantly impacts the mental and emotional well-being of Filipino youth. This paper explores K-Pop’s role as a stress-relief mechanism, analyzing its emotional impact through themes of escapism, social connection, and emotional catharsis. K-Pop’s relatable messaging, inclusive fandoms, and advocacy for mental health have resonated deeply with Filipino youth, offering solace in a society often constrained by academic, familial, and societal pressures. By examining K-Pop’s lyrical themes, community engagement, and the inspiration drawn from idols’ personal struggles, this study highlights how K-Pop fosters resilience, belonging, and healing among its fans. While acknowledging challenges like idol worship, financial strain, and unrealistic beauty standards, the paper emphasizes the importance of balanced fandom practices to fully harness K-Pop’s positive influence. This paper underscores K-Pop’s transformative role in empowering Filipino youth and promoting emotional well-being in an increasingly stressful world.