Mbali Sani Obama, Chausiku Chi Maina, and Rumbidzai Noxolo Botha. 2024. “xamining the ffects of ocal outh frican iets on ndurance and erformance nhancement in ugby thletes”. tudies in ports cience and hysical ducation 2 (1):32-40. https://www.pioneerpublisher.com/SSSPE/article/view/649.